Home Remedies That may Actually Work

Home Remedies That May Actually Work

 ** Medical disclaimer**

Do home remedies really work? Are they old-wives tales that were simply passed from one generation to the next? In the past, our ancestors used what they had on hand to fix their ailments. It is interesting to know that the World Health Organization (WHO) states that 80% of the population still use herbal medicine as their primary source of treatment. And in the early 1990’s, the British Journal of Medicine published their findings of over 100 studies of homeopathic treatment and found that a large portion (over 70%) actually worked. Some worked better than the conventional treatment.

Well, so many of us have that one sweet, elderly (wise) relative that you call on when all else fails and some illness has taken hold of you. You call on that wise soul even though there is a very high probability that they will give you…shall we say…unconventional (?) advice.

Well, my grandmother is one of those people. So, I decided to look some of her claims and the claims of other ‘wise ones’, to see if there was some evidence that the old remedies work. The list below is what I found. (Click on the links to see the resource.)

1.       Honey to heal small cuts (1, 2)Home Remedies That May Actually Work

2.       Garlic to lower glucose (3, 4)

3.       St. John’s Wort for depression (5)

4.       Chamomile for insomnia, anxiety, upset stomach (6, 7)

5.       Yogurt for yeast infections (8)

6.       Arnica cream for bruises, pain, and anti-inflammatory properties (9, 10)

7.       Zinc for blemishes and acne (11, 12)

8.       Stinging nettle for arthritis (13)

9.     Licorice to settle stomach (14, 15)

10.     Aloe vera to treat cuts and burns (16)Home remedies that may work

11.     Glucosamine to repair damaged cartilage (17)

12.     Cherries for Gout (1819)

13.     Fish-oil for cholesterol and inflammation (20, 21)

14.     Turmeric for inflammation—blocks Cox-2 Prostaglandins involved in inflammation (22, 23, 24, 25)

Do you know of any old remedies that actually work? Share below.

**This post does not in any way offer medical advice; nor does it replace or supplement the advice of your personal healthcare provider. Do not add to, change, or delete anything from the medical plan provided by your personal healthcare provider without their knowledge and considerations. Should you desire further information regarding anything discussed in this article, contact your personal healthcare provider. I make NO recommendation to follow anything mentioned in this article. This article is for informational purposes only. Do not add to, change, or delete anything from the medical plan provided by your personal healthcare provider without their knowledge and considerations. ** Medical disclaimer

Home Remedies that may actually work

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